Recovery isn't just about getting clean-it's about rebuilding your whole life.
85% of those in recovery relapse within their first year, with some substances having a recovery rate as low as 5%.
Helps newly clean adults navigate the obstacles of early recovery, learn to live differently & create the life they deserve through compassionate, practical & holistic support.
Not your average therapy sesh. Virtual & community-based therapy is available for teens & adults in Indiana & Kentucky (more states coming soon).
We offer several innovative Therapy & Support Groups. Click Learn More to see our current groups and upcoming start dates.
Tracy Struckman, MSW, LMSW, CSW
Welcome! My name is Tracy and I'm a licensed therapist, addiction expert, certified nutritionist & mom of three who has been in recovery for over a decade.
I transformed from an addict on the run to a therapist, homeowner, parent & world traveler and truly fell in love with my life. Every single morning when I wake up, I'm reminded of how far I've come, and the gratitude is nearly overwhelming. I want that for you too!
I know firsthand that getting clean is only the beginning. It's figuring out how to live afterward that's the hard part. That's why my work is unique. I focus on what comes after detox, treatment or jail-the real-life challenges like rebuilding relationships, managing cravings, creating financial stability, finding purpose and restoring your health. Because that my friends, is how we break the cycle PERMANENTLY.
My Methods
A firm believer in a no band-aids approach...
our services are designed for those who have tried traditional treatment methods without results.
With the 6 pillars of mental health behind all of the work we do, our treatment methods are highly effective in not only improving symptoms but allowing you conquer the limitations that hold you back, so that you can live the life you're truly meant for.
Your mess is not too big. The mountain is not too tall. You CAN create a successful life after addiction, despite what your past, society, (or the voice in your head) may tell you.
The Recovery Starter Kit provides you with guidance, support and motivation to set you up for success.
With the right tools, EVERYONE is capable of creating success, reaching their highest potential & overcoming the cycle of addiction or trauma.
The Recovery Starter Kit is a tool that can be used to help guide, shape and support the early days of recovery. Made for when treatment ends and real-life hits, it provides daily motivation, action steps and self-exploration to help you rebuild, heal and break the cycle, for good this time. Download it for you or share it with someone you love.
The life you're meant for is waiting for you...
The Recovery Starter Kit is a step that you can take TODAY, right now, to begin healing & rebuilding. Whether you're fresh out of detox, jail or treatment or a few months clean & struggling-I see you and you're not alone.
The early days are important and the way you spend them will set you up for either success or failure...
I created the Recovery Starter Kit to provide you with immediate support, a boost of motivation and a step in the right direction so that you can set yourself (and your recovery) up for success.
Let it guide you through the next 30 days. You may be surprised how far you come.
Get the Recovery Starter Kit
Free Resources
Our Instagram, YouTube and Podcast: are all therapist designed to provide education, challenges and actionable steps you can begin right now to improve your mental health. Check out Instagram or YouTube for weekly action-based challenges starting every Sunday evening.
Join a Challenge