Telehealth Therapy
Not your average therapy sesh! Virtual & local holistic individual or family psychotherapy, for pre-teens to adults residing in Indiana & Kentucky (more states coming soon). Most major Insurance accepted.
Recovery Reset Group Coaching Program
Recovery Reset is the ultimate support system for those newly sober & working on rebuilding their lives after addiction. With a peer community, live weekly workshops, 1:1 check ins, actions assignments, journaling and 24/7 craving support, Recovery Reset includes everything you need to overcome the obstacles of early recovery, rebuild a life you love and maintain sobriety long-term.
Get your Sh** Together 1:1 Intensive
Let Tracy meet you where you are for a 1:1 deep dive into your current life, goals and barriers. Leave with a personalized Recovery Roadmap and 4 weeks of accountability check ins and support.
Self-Help Store
Tracy has created several custom, evidence-based & real-life tested, journals, workbooks & kits to help manage and improve mental health for both kids and adults.
Free Workshops, education & challenges
Tracy offers free education, workshops, challenges & support through social media channels including YouTube, Facebook & Instagram.
