Mental Health Services
Therapy
Not your average therapy sesh! Virtual & local holistic individual or family psychotherapy, for pre-teens to adults residing in Indiana & Kentucky (more states coming soon). Most major Insurance accepted.
Recovery Reset Membership Community
Recovery Reset is the ultimate support system for those newly sober & working on rebuilding their lives after addiction. With a peer community, live weekly workshops, 1:1 check ins, actions assignments, journaling and 24/7 craving support, this membership includes everything you need to overcome the obstacles of early recovery, rebuild a life you love and maintain sobriety long-term.
Groups
My Inner Workshop offers a wide variety of both group therapy & support groups within the local community and virtually. Click learn more to see the current open groups and upcoming start dates.
Self-Help Store
Tracy has created several custom, evidence-based & real-life tested, journals, workbooks & kits to help manage and improve mental health for both kids and adults.
Podcast & Free Workshops
Tracy offers free education, workshops, challenges & support through social media channels including YouTube, the Addiction Uncensored Podcast, Facebook & Instagram. The GOYA (get off you a**) challenge kicks off every Monday morning on YouTube & Instagram.
